Tuesday, October 23

meet my personal trainer


okay okay .. don't get jealous. he's not just my personal trainer .. he probably trains a few tens of thousands of others. and no he's not just some piece of eye candy with ripped abs...

he's shaun t! creator of insanity.

in the past two weeks i have mentioned a few times that i started the insanity workouts. if you haven't heard anything about them let me just tell you that they are hard. i had been thinking about getting the p90x dvds for christmas because i needed some kind of workout that i could do at home.

well magically one of paris's sisters got her hands in the insanity dvds and lent them to me! now, i used to be someone who worked out a lot.  oh wait .. used to be. the first day of these workouts .. the fitness test .. i died. i just died.

the first four days of my new workout plan i literally could not get out of bed in the morning. everything from my back down to the bottoms of my feet was killing me.
but then slowly it stopped hurting.

and then one day last week .. i completed a workout .. and was still standing!

okay maybe i looked a little something like this...

but seriously, these workouts will kick your butt. 
and its totally worth it.


source 1.2

1 comment:

henning love said...

i have to hang up my jewelry especially my necklaces. it makes getting ready in the morning a lot easier plus my necklaces dont get tangled up