i always laugh a little bit when i read this because its so true. i have never regretted a workout. yeah sure maybe i have hated working out in the moment, but after a workout i have never said, "man i really regret doing that."
i have, however, been feeling a little regretful lately of not working out. for most of my life i have been very active whether it was soccer, gymnastics, running, or just a good workout at the gym.
these past few months though i just have lost all of that motivation. since being here i've joined the gym, but didnt force myself to go. maybe it was this particular gym that never seemed very inviting to me.
i've tried to get back into running, but i think being so out of shape, has brought that fear of working really really hard to get back in to shape.
so here i've been in somewhat of a huge exercise funk. i need some motivation from some where so i can start to put that effort in. to really want to get fit again.
last week i went to my first zumba class in a long time and it was somewhat of a wake up call. it was hard.
i'm gonna go back though. at least twice a week. so maybe that will be my kick-start to some new found workout motivation.